Pilates S1/E7
Pilates is a workout that is a mix of callanetics, ballet and yoga exercises performed…
Pilates S1/E6
Pilates is a workout that is a mix of callanetics, ballet and yoga exercises performed…
Yoga – Classic yoga S1/E8
Low intensity training that helps to achieve better balance, flexibility and strength. Regular Yoga practice…
Yoga – Power Yoga S1/E7
Low intensity training that helps to achieve better balance, flexibility and strength. Regular Yoga practice…
Yoga – Power yoga S1/E6
Low intensity training that helps to achieve better balance, flexibility and strength. Regular Yoga practice…
Pilates – Power pilates S1/E5
Power Pilates develops a lot of vestibular apparatus, improves posture and coordination, develops the muscles…