Full body workout S1/E15
Full body workout is a complex of dynamic, differential, effective, multi-joint, whole body exercises. We…
Full body workout S1/E14
Full body workout is a complex of dynamic, differential, effective, multi-joint, whole body exercises. We…
Full body workout S1/E13
Full body workout is a complex of dynamic, differential, effective, multi-joint, whole body exercises. We…
Full body workout S1/E12
Full body workout is a complex of dynamic, differential, effective, multi-joint, whole body exercises. We…
Functional training – S1/E15
Functional training focuses on exercises aimed at the muscles of the abdomen and lower back,…
Functional training – S1/E14
"Functional training focuses on exercises aimed at the muscles of the abdomen and lower back,…