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Author: Jan Klasterka

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Online trainingFreeFunctional workouts

Functional training S1/E1

Functional training focuses on exercises aimed at the muscles of the abdomen and lower back,…

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  • Tabata S1/E17
  • Stretching S1/E15
  • Functional training – S1/E18

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  • ABS & CORE
  • Bad Ass
  • Condition Workouts
  • Elastic Bands Workouts
  • Free
  • Full body workout
  • Functional workouts
  • HIIT
  • Mobility
  • Online training
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  • Pilates
  • Strength workouts
  • Stretching
  • Tabata
  • Yoga

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  • ABS & CORE
  • Bad Ass
  • Condition Workouts
  • Elastic Bands Workouts
  • Free
  • Full body workout
  • Functional workouts
  • HIIT
  • Mobility
  • Online training
  • Others
  • Pilates
  • Strength workouts
  • Stretching
  • Tabata
  • Yoga