Tabata

Tabata is an interval exercise that can promote muscle growth while burning excess fat. An intensive training for men and women. The original Tabata uses 20-second intervals with 10-second breaks. One exercise per muscle consists of eight reps.

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PREMIUMOnline training Tabata

Tabata S1/E3

Tabata is an effective, entertaining and varied, interval training with medium to high intensity, improving…

PREMIUMOnline training Tabata

Tabata S1/E2

Tabata is an effective, entertaining and varied, interval training with medium to high intensity, improving…

Online training Free Tabata

Tabata S1/E1

Tabata is an effective, entertaining and varied, interval training with medium to high intensity, improving…

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Tabata

Tabata S1/E3

Tabata S1/E2

Tabata S1/E1